General people gives advice that we should do exercise every morning please send yours opinion?

I'm not sure what you are asking. The general consensus is that it is better to work out first thing because it revs up your metabolism for the rest of the day. Working out in the evening is better than not working out at all, so my opinion is that you should work out whenever you can fit it in to your schedule.General people gives advice that we should do exercise every morning please send yours opinion?
Yes, Exercising in the morning feels u fresh for whole d day. It keeps u fit n healthy. It also reduces ur fats n u ll look slim. U can give a trial for a month.General people gives advice that we should do exercise every morning please send yours opinion?
Working out usually gives people a burst of energy that lasts for a good amount of time, so suggesting it in the morning is good for energy concerns and metabolism.





However, if you are more of a night person, then that's when you should work out.





It really doesn't matter as long as it works for YOU. I particularly like working out in the evening. But all times of day are fine.
watch this


http://youtube.com/watch?v=TqDrI--BEas
Please take the advice and follow, it will be better for you and others who follow you.